Beef Fried 'Rice'

Well, this is the perfect recipe for beef fried rice fanatics. But we forgot about the rice. The "rice" is actually a healthy mix of veggies. Pretty tasty.

Cook time: 30min. total

PREP: 5min. | ACTIVE: 10min. | PASSIVE: 15min.

Beef Fried 'Rice'
SERVING SIZE: 2-4 DIFFICULTY: Medium
September 04, 2018 Gluten-Free
Paleo
September 04, 2018 SERVING SIZE: 2-4 DIFFICULTY: Medium Gluten-Free Paleo #eatpre
Beef Fried 'Rice'

FOR THIS RECIPE WE USED:

Chuck Roast - 24 oz. Beef Roasts

Chuck Roast - 24 oz. Beef Roasts
2 x 24 oz. Chuck Roasts (2ct box) 8 x 24 oz. Chuck Roasts (8ct box)

Ingredients

  • 1 Pre Chuck Roast, cut into bite-sized strips
  • 1 bag of fresh riced cauliflower
  • 1 tbsp coconut oil 
  • 1 onion, small dice
  • 1 tablespoon hot water
  • 1 teaspoon maple syrup
  • 1/4 cup pineapple juice
  • ½ teaspoon sesame oil
  • 1/4 cup coconut aminos
  • 1 tsp Redmond's Real Salt
  • 1/2 tsp white pepper 
  • 3 tablespoons grapeseed oil
  • 2 eggs, beaten
  • 1 medium onion, diced
  • 3/4 cup peas
  • 1 scallion, chopped

Instructions

  1. Preheat a cast iron or non-stick skillet to medium-high heat. 
  2. Stir together maple syrup, pineapple juice, hot water, sesame oil, coconut aminos, salt, and pepper. Toss the beef in the mixture and let it sit for about 15 minutes.
  3. Sear the pieces of beef in the preheated skillet until brown on both sides. Set aside. Preserve the marinade. 
  4. Heat coconut oil in the same skillet and saute onions and cauliflower in it until soft and starting to brown, about 7-8 minutes. Set aside. 
  5. Scramble eggs in the same skillet. Set aside when still soft. 
  6. Return 'rice' mixture to the pan. Stir in the rest of the beef marinade and let it cook until warm and the marinade is cooked in. 
  7. Stir in the eggs, beef, and peas. Cook for another 4 minutes. Set aside. 
  8. Top with chopped scallions and enjoy hot! 
Beef Fried 'Rice'

Chef Sarah Russo
Chef Sarah Russo:
CULINARY BEEF GEEK

Chef Sarah uses her incredible knowledge of all things beef to cook up nutritious and delicious recipes, using only the freshest ingredients and the finest beef you’ll ever eat.

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