Keto Recipes

Grilled New York Strip with Creamy Elote Polenta

Grilled New York Strip with Creamy Elote Polenta

We’re always thinking about great bases to make our steaks the hero of the plate. While experimenting we came up with this recipe, inspired by the crave-able flavors of Elote, aka Mexican Street Corn. Grilled sweet corn with a generous brush of mayonnaise, a spritz of fresh lime juice, dusted with chili powder then sprinkled with Cotjia cheese and minced fresh cilantro. Yum. We took those flavors and created this version of polenta, which is a fancy way to say yellow corn meal. Polenta is very similar to grits, both are corn meal with polenta being made from yellow corn meal and grits from white. We used quick cooking yellow corn meal but if you’re a polenta purist use your favorite brand, the recipe still works but requires a longer cooking time and more pot stirring. This recipe also makes 4 generous servings. Leftovers can be rewarmed on the stove, add about 1/4 C stock or milk over low heat to revive the creamy texture.
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Chuck Roast with Guinness Gravy and Colcannon Potatoes

Chuck Roast with Guinness Gravy and Colcannon Potatoes

If you don't have a corned beef bringing in the fridge right now, or you're just not motivated to do that, we have this super simple, flavorful, 1 pot, Guinness roast. Serve it over a heap of tasty Colcannon potatoes and you're good to go.These traditional Colcannon potatoes make a tasty base for our Guinness chuck roast. They can be made ahead and are great leftover. Slainte!
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Coffee and Garlic Steak Rub with Hot Honey Butter

Coffee and Garlic Steak Rub with Hot Honey Butter

Mashup (literally) 2 Pre favorites, our homemade hot honey and our coffee garlic dry rub to make this flavor-packed compound butter. Slice chilled butter and serve atop your favorite sizzling Pre steak. This easy-to-make dry rub comes together in minutes and adds a power punch of flavor to any Pre steak. Let the flavors develop in the fridge for 12–24 hours before you use it. Freshly ground coffee beans work best. If you don’t have a coffee grinder, most grocery stores have one in the coffee section.

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Green Chili Pepper & Beef Stew

Green Chili Pepper & Beef Stew

For a pot of everyone-loves-it beef stew, try this Tex-Mex variation with sweet potato, cumin and green chili peppers!
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No Fail Hollandaise Sauce

No Fail Hollandaise Sauce

Quick and easy and IT WORKS! This blender version of Hollandaise might scandalize an old school Chef but if you’re like us, whisking by hand, on and off of the heat to get it just right and often resulting in a broken or burnt sauce? No thanks. Our version can be made ahead and reheated. If you stick to the exact measurements below and make sure to use large egg yolks you’ll pull off the perfect sauce every time.
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Perfectly Scrambled Steak & Eggs

Perfectly Scrambled Steak & Eggs

Choose a day when you have time to indulge and enjoy! We’ll share our secret for perfectly scrambled eggs that are soft and creamy. The first step is buying high quality eggs. It DOES make a difference! Make the Hollandaise sauce the day before and gently heat it in the microwave in 5 to 10 second increments, stirring, until just warm. The key to this lovely steak and eggs breakfast is prep and timing. We’ll walk you through all of the steps to pull off the perfect execution so there will never, ever, be cold toast in your household.
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Reverse Sear or Sous Vide Tenderloin Roast

Reverse Sear or Sous Vide Tenderloin Roast

First things first, the hero. This tenderloin can comfortably feed 5-7 people and it is the most tender, decadent way to say I appreciate you. There are two ways to cook it, sous vide or the reverse sear method. Either one works extremely well, and is basically fool-proof. You won’t need to worry about it drying out like a turkey and it really doesn't need much fuss to bring out the flavor.
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Steak with Sautéed Mushrooms with Shallot and Thyme

Steak with Sautéed Mushrooms with Shallot and Thyme

Easy, make-ahead, holds and reheats well, this recipe is better made a day in advance, it stores and reheats beautifully. See recipe notes for more details.
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Creamed Spinach with Steak

Creamed Spinach with Steak

A lightened up version of this classic steakhouse side dish. We usually opt for recipes that use fresh vegetables but in this one we think frozen spinach works best. If you want to slim down the fat even more than we did, you can substitute lower fat milk and cream cheese. This recipe is better made a day in advance and stores and reheats beautifully. See recipe notes for more details.
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Steak and Cheesy Scalloped Potatoes

Steak and Cheesy Scalloped Potatoes

We love make ahead recipes, especially for entertaining. These steakhouse inspired scalloped potatoes benefit from resting under a weight overnight which helps the potatoes absorb the delicious cooking liquid. This recipe can be made 2 days ahead and reheated before serving, see recipe notes.
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Hanukkah Roasted Brussels Sprouts

Hanukkah Roasted Brussels Sprouts

Simple and delicious. Use a parchment or foil lined baking tray to caramelize the Brussels sprouts and make for easy clean up. Place the sprouts cut side down and don’t disrupt during roasting. Plan your timing for the sprouts to come out of the oven when you are ready to serve. This dish is best served immediately.
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Hanukkah Glazed Carrots

Hanukkah Glazed Carrots

Add a pop of color to your Holiday table with these easy glazed carrots. This traditional Hanukkah favorite can be prepared up to 2 hours in advance and reheated in a low oven or microwave.
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Mexican Burger Rub

Mexican Burger Rub

Grab your grill and rub your burgers with this Mexican burger rub for an excellent spice that compliments the beef perfectly. Top your burger with avocado, cilantro, red onion and salsa!
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Yellow sauce drizzled over a steak with greens and fries and wine

No Fail Keto Béarnaise Sauce

Béarnaise, Hollandaises’ herby cousin can be intimidating for many home cooks. We have a fail proof version sure to please, delivering on flavor and ease of preparation. Don’t let anyone tell you that you can’t use a blender or that Bearnaise can’t be made ahead of time. 
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2 steaks with shrimp and a bearnaise sauce on top of them with candles in the background and spinach and mushrooms.

Keto Steak Oscar with New York Strip

Originally named for Sweden’s King Oscar II in the late 1890’s this classic combo still appears on menus today. Go retro and dress up your Pre steak Oscar-style.
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Pumpkin Sage Mini Meatloaves

Pumpkin Sage Mini Meatloaves

Nourishing, fragrant, and portable, these mini-meatloaves bring a touch of home to any meal, anywhere. Mom not included.
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