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5 Protein Packed Breakfasts to Try This Week

by Laura Donovan January 05, 2019

5 Protein Packed Breakfasts to Try This Week

Breakfast is the most important meal of the day. What you choose to eat for breakfast determines if you will be ravenous in 30 minutes or if you are able to wait for your mid-morning snack with ease. 

In lieu of the new year, some of you may be trying to practice healthier habits, take on the Whole30® (check out our guide!), or put your feet on a treadmill at least three times a week. Eating a breakfast packed with protein will give you the energy you need to conquer your goals. This habit will also help with that 3pm hankering for a chocolate chip cookie from the bakery on the corner or a bag of salty goodness from the sandwich shop.

Take it from Kelly Plowe, M.S., RD of Livestrong who says, "adding extra protein will help keep your appetite in check." So, on that note, check out these 5 protein packed breakfast recipes we promise will keep the ravenous stomach growling at bay until at least noon. Promise.

5 Protein Packed Breakfasts

1. Make Ahead Breakfast Burritos 

Breakfast burrito made with ground beef, eggs, and cheese. It is wrapped in foil and then folded back with a bite taken out.

2. Scrambled Egg and Sausage Pop Tart

Homemade pop tart made with eggs, beef and cheese in the middle. The pop tart is being pulled apart and the cheese is oozing out.

3. Whole30 Breakfast Shakshuka

Shakshuka make with ground beef in a stainless steel skillet.

4. Spring Vegetable and Beef Frittata with Salad Greens

Vegetable and beef frittata in a stainless steel skillet with salad greens on top.

5. Sweet Potato Beef Hash with Poached Eggs

Sweet Potato and beef hash with poached eggs on top. One of the eggs is being pierced with a fork and the yolk is melting out.


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