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4 Easy Spice Rubs You Probably Already Have in Your Cabinet

Mar 26, 2020
2 min read

Spice rubs do not have to be complicated. Combine just 3 spices plus salt, and you have a flavorful dry rub for any Pre steak.


Spices in small bowls on a kitchen counter

4 easy spice rubs from your cabinet

Who loves a good spice rub? There is a misconception that every rub needs to be complicated, with a special secret recipe. It is actually simple. For an incredibly flavorful dry rub, all you need is 3 spices plus salt. That is it.


Here are a few of our favorite go-to blends that you probably already have in your spice cabinet. Combine at least 3 spices plus salt for maximum flavor:


  • Blend #1: parsley, basil, and oregano.

  • Blend #2: chili powder, caraway, and garlic.

  • Blend #3: white pepper, fennel, and cinnamon.

  • Blend #4: cumin, chipotle, and chili powder.


Rub the steak with your spice rub and a little high heat oil, then throw it in the skillet, cast iron, or on the grill. Not sure how to grill? Learn how to cook steak on the grill. Not sure which cut to rub? Read which steak should I choose?



How to freeze fresh herbs for later

Did you know you can freeze fresh herbs for later? Use frozen herb cubes to add great flavor to any dish.


  1. Place herbs in a blender.

  2. Add olive oil.

  3. Blend until smooth.

  4. Pour into an ice cube tray.

  5. Freeze to keep for later.



How to cook with frozen herb cubes

  1. Slice steak pieces and put them in the pan.

  2. Sear all sides.

  3. Add herb cubes.

  4. Once the cubes have melted, cook for 30 more seconds, then remove from the pan.

  5. Serve in tortillas or on a taco salad.




Great meals to make with herb cubes and Pre beef


Pair them with a spice rub for even more flavor.


Use these spice rubs and herb cubes on 100% Grass-Fed & Finished steak and ground beef, a healthy, delicious way to cook dinner.



FAQ

How many spices do I need for a dry rub?

Just three spices plus salt makes an incredibly flavorful dry rub.


How do I use a spice rub on steak?

Rub the steak with the spice blend and a little high heat oil, then cook it in a skillet, cast iron pan, or on the grill.


How do I freeze fresh herbs?

Blend the herbs with olive oil until smooth, pour the mixture into an ice cube tray, and freeze. Drop a cube into the pan at the end of cooking for fresh flavor.



Where can I buy Pre 100% Grass-Fed & Finished Beef?

Pre Brands beef is a lean, High Protein, delicious way to keep dinner healthy. Use our store locator to find a store near you, browse all Pre products, or find us on Instacart.

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