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    1. Pull the steak from your fridge.

    2. Pat dry with a paper towel and salt liberally on all sides.

    3. Preheat a cast-iron skillet or stainless steel pan over medium-high heat.

    4. Add about a tablespoon of high-heat cooking oil to your pan.

    5. Cook to your desired temperature (see chart below), flipping half-way through.

    6. Take it out of the pan and let it rest for at least 5 minutes before slicing.

  • Always insert your meat thermometer into the center of the steak for the most accurate readings.

    Doneness
    Temperature
    Average Time/Side
    Medium Rare
    125 — 130°F
    Average 4 — 5 min/side
    Medium
    135 — 140°F
    Average 5 — 6 min/side
    Medium Well
    140 — 145°F
    Average 6 — 7 min/side
    Well
    150 — 160°F
    Average 9 — 10 min/side
    Rare
    120 — 125°F
    Average 3 — 4 min/side
  • Filet nutrition facts

Filet Mignon

Our Grass-Fed & Finished Filet Mignon is the pinnacle of tenderness. It's delicately marbled, buttery-soft, and naturally flavorful. Certain to impress your guests.

Filet mignon beef package

Grass-fed & Finished • Pasture-raised • No Added Hormones or Antibiotics • Certified Paleo • Whole30 Approved • Non-GMO Project Verified

Protein

31g

Fewer Calories*

37%

Less Fat*

30%

*vs USDA Choice Filet Mignon Steak

A hand grilling a filet mignon on a purple grill with smoke and grill marks.
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