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Grass-fed & Finished • Pasture-raised • No Added Hormones or Antibiotics • Certified Paleo • Whole30 Approved • Non-GMO Project Verified
21g
Protein
33%
Fewer Calories*
46%
Less Fat*
*vs USDA Choice Ribeye Steak
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Pull the steak from your fridge.
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Pat dry with a paper towel and salt liberally on all sides.
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Preheat a cast-iron skillet or stainless steel pan over medium-high heat.
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Add about a tablespoon of high-heat cooking oil to your pan.
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Cook to your desired temperature (see chart below), flipping half-way through.
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Take it out of the pan and let it rest for at least 5 minutes before slicing.
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Always insert your meat thermometer into the center of the steak for the most accurate readings.
DonenessTemperatureAverage Time/SideRare120 — 125°FAverage 4 — 5 min/sideMedium Rare125 — 130°FAverage 5 — 6 min/sideMedium135 — 140°FAverage 6 — 7 min/sideMedium Well140 — 145°FAverage 7 — 8 min/sideWell150 — 160°FAverage 8 — 9 min/side



Middle Eastern Ribeye
Ribeye with Rosemary Beet Reduction and Whipped Chèvre
Homemade A.1. Sauce




Contact
844-PRE-FOOD
651 W. Washington Blvd, Suite 303
Chicago, IL 60661
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