Grass-fed & Finished • Pasture-raised • No Added Hormones or Antibiotics • Certified Paleo • Whole30 Approved • Non-GMO Project Verified
Protein
24g
Fewer Calories*
33%
Less Fat*
46%
*vs USDA Choice New York Strip Steak
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Pull the steak from your fridge.
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Pat dry with a paper towel and salt liberally on all sides.
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Preheat a cast-iron skillet or stainless steel pan over medium-high heat.
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Add about a tablespoon of high-heat cooking oil to your pan.
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Cook to your desired temperature (see chart below), flipping half-way through.
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Take it out of the pan and let it rest for at least 5 minutes before slicing.
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Always insert your meat thermometer into the center of the steak for the most accurate readings.
DonenessTemperatureAverage Time/SideRare120 — 125°FAverage 4 — 5 min/sideMedium Rare125 — 130°FAverage 5 — 6 min/sideMedium135 — 140°FAverage 6 — 7 min/sideMedium Well140 — 145°FAverage 7 — 8 min/sideWell150 — 160°FAverage 8 — 9 min/side
Nutrition Facts
2.5 servings per container
Serving size
Amount per serving
Calories
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 55mg
Sodium 55mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 24g
Vitamin D 0mcg
Calcium 10mg
Iron 2.6mg
Potassium 420mg
Vitamin B12 0.4mcg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 oz (112g)
170
% Daily Value*
9%
18%
18%
2%
0%
0%
0%
0%
0%
15%
8%
20%
Contact
844-PRE-FOOD
651 W. Washington Blvd, Suite 303
Chicago, IL 60661
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