Filter Recipes CANCEL
1 hour 10 minutes serves 1-2

Quinoa Beef Bites

You can use these beefy quinoa minis in endless ways. Made with 95% lean ground beef, they're light on fat not on flavor.
Quinoa Beef Bites

PREP: 20 min. ACTIVE: 30 min. PASSIVE: 20 min. DIFFICULTY Medium


  • 1 lb. Pre Lean Ground Beef
  • 1 cup quinoa (uncooked)
  • 1 ½ cup water
  • 1 tsp. olive oil
  • ½ tsp. salt
  • ½ tsp. cumin
  • 1 cup kale (chopped)
  • ¼ cup carrots (grated)
  • ¼ purple cabbage (shredded)
  • 3 egg whites
  • 1 tbsp. fish sauce
  • 1 tbsp. Coconut Aminos
  • 1 tsp. salt
  • ½ tsp. white pepper
  • 1 tsp. ground ginger
  • 1 tsp. ground mustard seeds


  1. Heat olive oil in a two-quart pot. Add quinoa and salt. Toast the seeds, stirring often for three minutes. Add in water and bring to boil.
  2. Lower heat to medium and cover partially with a lid. Let simmer until water is evaporated. Spread quinoa out on a sheet pan to cool quickly.
  3. In a large bowl, mix chopped vegetables and seasoning. Add quinoa and mix thoroughly.
  4. Add ground beef and mix well. Add egg whites and mix until well combined.
  5. Shape sixteen, 1-inch patties. Place on parchment paper-lined baking sheet. Bake at 400F for 20 minutes.
  6. Serve over greens or alone. Enjoy!

Amount per 100g

    Back to all recipes

    Let’s be friends
    with food benefits

    Liquid error (layout/theme line 481): Could not find asset snippets/social-login.liquid