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One Sheet Mongolian Beef

35 minutes serves 4-6

One Sheet Mongolian Beef

Make this Mongolian beef all on one sheet tray. No need to get take it out. This will do just fine.

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PREP: 10 min. ACTIVE: 20 min. PASSIVE: 15 min. DIFFICULTY Medium

35 minutes serves 4-6

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Ingredients:

1 pound green beans, trimmed and halved
1 Pre Chuck Roast patted dry
1/4 cup corn starch
5 tablespoons high heat oil
1 tablespoon fresh grated ginger
6 cloves garlic, minced
1/3 cup soy sauce
1/3 cup sugar
3 tablespoons apple cider vinegar
1 teaspoon red pepper flakes
1/2 cup chopped scallions

Instructions:

Preheat the oven to 450ºF, convection if possible. Slice the chuck against the grain into thin slivers. Then toss the strips with starch.
Spread the green beans out on a rimmed baking sheet and drizzle with 3 tablespoons melted oil. Sprinkle with pepper. Roast the green beans for 5 minutes.
Move the green beans to the sides of the pan, and spread the chuck roast slivers across the center in a single layer. Drizzle the steak with 2 tablespoons oil and roast in the oven for 8 minutes.
Meanwhile, whisk the ginger, garlic, soy sauce, sugar, apple cider vinegar, and chili flakes together.
Remove the sheet pan from the oven. Pour the sauce over the top of the steak. Roast again for 7 minutes. Then toss the beef and beans together and sprinkle with chopped scallions.

Recipe by Chef Sarah Russo, @chefsarahrusso

Made with Pre©

Chuck Roast

21g
Protein
11%
Less fat*
202mg
CLA
112mg
Omega 3s

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*vs. USDA Data for Choice Chuck Roast

Instructions

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Amount per 197

279kcal
Calories
15.87g
Protein
14.87g
Fat
22.3g
Carbohydrates

Recipe developed by Chef Sarah Russo

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