Korean Beef Bulgogi and Cucumber Salad
30 min serves 6-8
Korean Beef Bulgogi and Cucumber Salad
Bulgogi gets its sweet & spicy flavor courtesy of Korean gochujang and pear. Ripe pears make the marinade sing. Give a grocery store pear 3 or 4 days on your countertop to ripen. Don't forget to tenderize the sirloin steak, so the marinade soaks in nicely. It is best to let the marinade soak for 4 hours.
Ingredients:
- 2 packages Pre top sirloin or petite sirloin
- 1 ripe pear, quartered, core discarded, coarsely grated
- 2 cloves garlic, grated on a microplane or passed through a garlic press
- 2 T grated fresh ginger
- 4 T low sodium soy sauce
- 1 T gochujang (Korean red pepper paste, available in most ethnic sections of the grocery store or online)
- 2 T light brown sugar or honey
- 1 T toasted sesame oil
- 1 T high heat cooking oil such as grapeseed
- Garnish; 3 scallions, trimmed, white and green parts, sliced thinly on the diagonal
- 1 to 2 T white sesame seeds
- 3 C cooked white or brown rice, 1 C store bought kimchee and crisp iceberg lettuce wraps for serving
Cucumber Salad:
- 1/2 C seasoned rice vinegar
- 2 T sugar
- 1 t kosher salt
- 1 English cucumber peeled and thinly sliced (about 2 cups)
- 1/2 small red onion thinly sliced (about 1/4 cup)
- 1 to 2 T sambal oelek (start with 1 T and add additional if you like the salad with more heat)
- 1/2 t lime zest
- Juice of 1 lime
- 1 T fish sauce
Optional
Toasted sesame seeds
Chopped fresh herbs such as thai basil, mint, or cilantro
- Remove sirloin from package, blot dry with paper towel and tenderize using your preferred method. Place tenderized sirloin on a plate and chill in your freezer while you prepare the other ingredients. This will help you get uniform, thin slices.
- Mix grated pear, garlic, ginger, soy sauce, gochujang, brown sugar or honey, and sesame oil in a jar with a tight-fitting lid. Shake until well mixed and sugar has dissolved.
- Remove sirloin from freezer and place on clean cutting board. With a sharp knife cut sirloin against the grain into thin slices.
- Place sliced sirloin in a food storage bag and pour marinade over the meat. Seal and refrigerate for 4 hours, turning bag occasionally.
- Remove meat from refrigerator after 4 hours. Strain reserved marinade and place in small saucepan over medium low heat. Simmer reserved marinade while you cook the sirloin.
- Preheat a cast iron skillet and add 1 T of the high heat cooking oil and half of the sliced sirloin. You want the meat to be in a single layer so work in batches based on the size of your cast iron pan. Sear meat for 1 minute then toss with tongs, continue cooking for a total of 3 minutes, until cooked through and crispy on the edges.
- Pour half the reduced marinade over the sirloin, reserving the rest to serve on the side if desired.
- Place cooked rice on the center of a platter and top with sirloin. Garnish with green onions and sesame seeds, serve kimchee and lettuce wraps on the side.
- To prepare the cucumber salad: In a small pan bring vinegar, sugar and salt to a boil. Reduce heat to medium and cook until slightly thickened, about 5 minutes. Remove from heat and transfer to your serving bowl to cool, about 5 minutes. Add the remaining ingredients and toss to combine. Refrigerate tossing occasionally for at least 30 minutes before serving. Sprinkle with sesame seeds and chopped herbs if desired. (Salad keeps in a sealed container in the refrigerator for 4 days.)
Amount per 188
-
280kcal
Calories
-
5.26g
Protein
-
8.52g
Fat
-
45.87g
Carbohydrates