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25 minutes serves 2-4

Beef and Quinoa Stir Fry

This all-in-one meal is great for those busy days when you want health and flavor. Now.
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Beef and Quinoa Stir Fry

PREP: 5 min. ACTIVE: 15 min. PASSIVE: 5 min. DIFFICULTY Easy

Ingredients:

  • 1 lb. Pre ground beef
  • ¾ cup quinoa
  • ¾ cup chicken broth
  • ¾ cup water
  • 1 cup broccoli
  • 1 cup mushrooms (sliced)
  • ½ cup carrot (chopped)
  • 1/3 cup (peas)
  • ½ cup soy sauce
  • 2 tbsp. corn starch
  • 3 cloves garlic (minced)
  • 2 tbsp. sesame oil
  • 1 tsp. sriracha
  • 3 tbsp. honey
  • 3 tbsp. red wine
  • ½ cup beef broth

Instructions:

  1. Combine quinoa, chicken broth, and water in a sauce pan. Bring to a simmer let sit for about 20 minutes. At this point, water should be absorbed and quinoa fluffy.
  2. Whisk soy sauce, corn starch, garlic, sesame oil, sriracha, honey, red wine, and beef broth.
  3. Heat 1/3 cup of sauce in a skillet over medium heat. Once hot, add ground beef. Use a spoon to break up ground beef into small pieces. Let cook for 4-5 minutes, stirring constantly. Remove beef and set aside.
  4. Add another 1/3 cup of sauce to skillet. Then, add carrots and mushrooms, cooking for about three minutes. Stir well. Add broccoli and cook for an additional three minutes.
  5. Return beef to skillet, add remaining sauce and peas and cook for another five minutes.
  6. Fluff quinoa with a fork, and serve beef and broccoli over quinoa.
  7. Enjoy!

Amount per 100g

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