How to Grill New York Strip Steak
Updated: 5 hours ago
How to Grill New York Strip Steak comes down to a dry steak, a hot grill, and a thermometer. Follow nine simple steps for a perfect sear and a juicy middle.

The New York strip is a favorite among grillers, and it answers to a few names. Some people call it the Kansas City strip or the strip loin. Whatever you call it, it is the cut with the long strip of fat running down the side, which we like to call the fat cap. That fat cap is part of why the New York strip is so flavorful and juicy.
How to season New York strip on the grill
You can add a dry rub to a New York strip, but with Pre 100% Grass-Fed & Finished beef the flavor shines through with just a bit of seasoning. All you really need is some high-heat oil and salt. Great beef does not need very much, but if you want a good rub, use it.
How to Grill New York Strip Steak in 9 steps
Here is our foolproof method for grilling New York strip with Pre New York Strip.
Prep your grill. Clean it and get it ready before you start. Watch the grill prep videos below.
Heat the grill. Bring your grill to high heat, around 350 to 400°F.
Dry the steak. Open the steak and pat it dry with a paper towel. The drier the steak, the better the sear.
Season with salt. Season liberally on both sides with coarse salt.
Oil the steak and the grates. Use a high-heat oil on both sides of the steak, then oil the grates so it does not stick.
Grill. Place the steak on the grill and cook until it is golden brown and slightly charred.
Flip once. Flip only once, then rotate the steak about 30 degrees for those sought-after grill marks.
Check the temperature. Use a digital food thermometer and check the chart below.
Rest and slice. Rest the steak at least 5 minutes, then slice it against the grain.
Let the fat cap render on the grill. It is what makes a New York strip so juicy and flavorful.
Grill prep videos
A huge part of grilling is the prep and the cleanup for your charcoal or gas grill. Watch these videos to learn how to maintain your grill before you get started.
Watch: how to grill new york strip steak
Doneness temperatures and times
Use these temperatures and times as your guide. Start with the time per side, then trust your thermometer.
Doneness | Target temperature | Average time per side |
Rare | 120 to 125°F | 4 to 5 min |
Medium rare | 125 to 130°F | 5 to 6 min |
Medium | 135 to 140°F | 6 to 7 min |
Medium well | 140 to 145°F | 7 to 8 min |
Well | 150 to 160°F | 8 to 9 min |
Other New York strip recipes to try
That is it. Now you have the perfect New York strip. Here are a few recipes to try next:
Other ways to cook New York strip
FAQ
What temperature should I grill New York strip to?
Cook to temperature, not to the clock. For medium rare, aim for 125 to 130°F, starting with about 5 to 6 minutes per side. Pull the steak about 5°F early and let it rest.
How long should I rest a grilled New York strip?
At least 5 minutes. Resting lets the juices settle back into the meat, and carryover heat finishes the cook.
Where do I find Pre beef near me?
Now that you know how to grill new york strip steak, grab the beef. Pre Brands 100% Grass-Fed & Finished beef is a High Protein, delicious, healthy way to fire up dinner. Use our store locator to find a store near you, browse all Pre products, or find us on Instacart.






