The Perfect Pre Steak

Use this chart to achieve your preferred temperature and impress all your dinner guests. Don't forget your digital meat thermometer.

The Perfect Rack of Lamb

Don't forget to let it rest!

Use this handy chart below to get your preferred temperature on your lamb. Don't forget to let it rest! Allow the temperature to be 5 to 10 degrees less than you want, because the meat will continue to cook while it sits for 5–7 minutes.

Rack of Lamb

Temperature (Coolest Spot) Average Time / Side

VERY RARE

115 — 125°F

Average 10 — 12 min/side

RARE

125 — 130°F

Average 12 — 13 min/side

MEDIUM RARE

130 — 140°F

Average 14 — 15 min/side

MEDIUM

140 — 150°F

Average 16 — 17 min/side

Top Sirloin

Temperature (Coolest Spot) Average Time / Side

RARE

95 — 105°F

Average 56 min/side

MEDIUM RARE

105 — 115°F

Average 6 — 8 min/side

MEDIUM

115 — 125°F

Average 1013 min/side

MEDIUM WELL

125 — 135°F

Average 1013 min/side

FEATURED RECIPE

Pomegranate Glazed Lamb Rack with Wild Rice Pilaf

FEATURED RECIPE

Thai Coconut Red Curry with Steak

Keto — Paleo — Whole30

FEATURED RECIPE

Heirloom Tomato Peach Steak Salad

Gluten-free — Paleo

Filet Mignon

Temperature (Coolest Spot) Average Time / Side

RARE

95 — 105°F

Average 3.5 — 4 min/side

MEDIUM RARE

105 — 115°F

Average 4 — 4.5 min/side

MEDIUM

125 — 135°F

Average 4.5 — 5 min/side

MEDIUM WELL

135 — 145°F

Average 5 — 5.5 min/side

Petite Sirloin

Temperature (Coolest Spot) Average Time / Side

RARE

95 — 105°F

Average 3.5 — 4 min/side

MEDIUM RARE

105 — 115°F

Average 4 — 4.5 min/side

MEDIUM

125 — 135°F

Average 4.5 — 5 min/side

MEDIUM WELL

135 — 145°F

Average 5 — 5.5 min/side

Ribeye

Temperature (Coolest Spot) Average Time / Side

RARE

95 — 105°F

Average 3.5 — 4 min/side

MEDIUM RARE

105 — 115°F

Average 4 — 4.5 min/side

MEDIUM

115 — 125°F

Average 4.5 — 5 min/side

MEDIUM WELL

125 — 135°F

Average 5.5 — 6 min/side

New York Strip

Temperature (Coolest Spot) Average Time / Side

RARE

90 — 100°F

Average 3 —4 min/side

MEDIUM RARE

100 — 110°F

Average 4 — 5 min/side

MEDIUM

115 — 125°F

Average 5 — 6 min/side

MEDIUM WELL

125 — 135°F

Average 6 — 7 min/side

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