92 Ground Beef

One Bowl Meatloaf

1 bowl meatloaf in 1 hour. Easy and done.

Cook time: 1hr. 10min. total

PREP: 5min. | ACTIVE: 55min. | PASSIVE: 10min.

One Bowl Meatloaf
SERVING SIZE: 2-4 DIFFICULTY: Medium
March 15, 2018 Gluten-Free
Keto
Whole30
March 15, 2018 SERVING SIZE: 2-4 DIFFICULTY: Medium Gluten-Free Keto Paleo Whole30 #eatpre

FOR THIS RECIPE WE USED:

92% Lean Ground Beef

92% Lean Ground Beef
2 x 16 oz. 92% Lean Ground Beef (2ct box) 16 x 16 oz. 92% Lean Ground Beef (16ct box)

 

Ingredients

Loaf

    • 1 lb PRE 92% Lean Ground Beef
    • 1 large egg, beaten
    • ¼ cup milk
    • ½ cup bread crumbs (or almond meal)
    • 1 tablespoon garlic
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ¼ cup tomato paste

Toppings

  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup (or pineapple juice)
  • 1 tablespoon Dijon
  • 1 tablespoon soy sauce (or coconut aminos)

Instructions

  1. Preheat oven to 350 degrees and grease a loaf pan.
  2. In a large bowl, combine all the ingredients for the loaf.
  3. Pack into the loaf pan until flat.
  4. Bake for 45 minutes and drain any excess fat on the top.
  5. Combine all topping ingredients in small bowl. Spread on top of the loaf. Bake for additional 10 minutes.
  6. Slice and serve hot.

Get the kids involved in every step of this no-knife recipe. From cracking eggs to mixing ingredients, this recipe was made for families with children of all ages.

To make this we used

92% Lean Ground Beef


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Chef Sarah Russo
Chef Sarah Russo

Chef Sarah uses her incredible knowledge of all things beef to cook up nutritious and delicious recipes, using only the freshest ingredients and the finest beef you’ll ever eat.

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