Due to high demand, we are experiencing delays. We anticipate orders to resume on 9/13. Further questions,click here.
0

Due to high demand, we are experiencing delays. We anticipate orders to resume on 9/13. Further questions,click here.

Filter Recipes
Home / Recipes
CANCEL
Refine by:
CLOSE
25 minutes serves 1-2

Grilled Beef Kofta Plate with Mint Tzatziki

Eat these kofta off the stick or wrap them in lettuce with tzatziki. Fresh and spicy.
Share:
Grilled Beef Kofta Plate with Mint Tzatziki
Gluten-Free Keto

PREP: 10 min. ACTIVE: 15 min. DIFFICULTY Medium

25 minutes serves 1-2
Gluten-Free Keto
Print this

Ingredients:

  • 1 lb Pre Brands 92% Lean Ground Beef
  • 10 wooden skewers
  • 1 inch ginger, grated
  • 2 cloves garlic, minced
  • 1/4 cup curly parsley, finely chopped
  • 1/4 cup mint, finely chopped
  • 1 tsp. cayenne
  • 1 1/2 tsp. coriander
  • 1/2 tsp. white pepper
  • 1 tsp. cumin
  • 1/2 tsp. red chili flakes (optional for extra heat)
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • High heat oil for brushing on the grill
Sauce: 
  • 1 cup greek yogurt 
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped mint
  • 1 tbsp. lemon juice
  • 1/2 tsp. salt
  • Pinch of black pepper
  1. Preheat your grill to 500 degrees or your grill pan to medium-high heat. 
  2. Soak your skewers in water for at least 15 minutes to make sure they do not burn. 
  3. Mix beef, ginger, garlic, parsley, mint, and all the spices together. Knead with hands until evenly coated. Remove a small piece and cook it on grill or grill pan. Taste it and adjust seasoning. 
  4. Divide mixture into 10 equal sized balls. Form balls around the ends of each skewer to make a longer oval shape. 
  5. Brush grill or grill pan lightly with high heat oil. 
  6. Grill kofta, turning occasionally until grill marks appear and kofta are brown on all sides, about 10-12 minutes.
  7. Serve grilled beef kofta with sauce, tomatoes, cucumbers, and lettuce cups for making little wraps. Enjoy!
  8. While cooking, make tzatziki sauce: Combine all ingredients into a blender or food processor. Blend on high until fully combined. Taste and adjust the seasoning with salt or lemon. 
Made with Pre©

Find this product in store

*vs. USDA Data for Choice

Instructions

gluten-free grilling kabobs whole30
show nutrition +

Amount per 100g

    Back to all recipes

    Let’s be friends
    with food benefits

    See what people are saying

    "Real talk...since my cancer was environmental and not hereditary I am super conscious of what goes into my body, especially protein. Post chemo left my body super low in iron so steak remains in my diet. I found Pre a few months ago and it’s the only meat I buy. Grass-fed, no added hormones and most importantly affordable. Eat better for your body people!"

    jaqueline

    "Your steaks, especially the sirloin, ribeye, and filet mignon are absolutely delicious. Wasn’t sure how these cuts would taste grilled but they taste just as good if not better than cuts I’ve had a top notch steakhouses."

    Mario

    "When our son was diagnosed with a rare medical disorder, it meant that we would have to change our diet as a family. Because his metabolism doesn’t function like a typical person’s, we have to be very careful about what we feed him. One of the changes we made was to use more grass-fed and finished beef in our cooking. We decided to give Pre a try, and we are so happy with the quality and taste of the meat. Buying from Pre gives us peace of mind and we feel confident knowing that we are using a product in the top of its class."

    Lindsay

    "This beef is AMAZING! I'm from Wisconsin so a huge steak lover. This is some of the best beef, I've experienced and I've had beef around the world. It's a must try, and you'll understand what I mean."

    Tracy

    "My husband and I loved having these filets once a week. I sear both sides and "in-between" in a very hot small Lodge cast iron skillet. I use a spatter guard. Then I place the skillet in a 400 degree oven for between 2min. 10-20 seconds. Perfect medium minus filets. My mouth is watering as I write this!!"

    Mary M.

    "These steaks and other Pre products have been a staple in our home for over a year now and we continue to be fully satisfied with their consistently good quality and flavor. They are the perfect size, are delicious and easy to cook. Add Pre’s amazing customer service to it and you end up with an exceptional overall product!"

    K.G.

    "Best steak I've had in a long time. I love being able to order grass fed beef that is way better than I can find in grocery stores. Really tastes great on the grill . I'm addicted to it now."

    Jeff S.

    "First time trying the 10 Pack New York Strips. Oh My! had an unexpectedly warm day and whipped out the grill. Enough said. Delish !!!! Steaks are equally cut making cooking much easier for the desired temp."

    Lu H.