Top Sirloin

Beef and Broccoli

Upgrade the takeout classic with taste (and nutrition) that still cooks up fast on a weeknight.

Cook time: 35min. total

PREP: 10min. | ACTIVE: 15min. | PASSIVE: 10min.

Beef and Broccoli
SERVING SIZE: 2-4 DIFFICULTY: Medium
March 15, 2018 Gluten-Free
Keto
Whole30
March 15, 2018 SERVING SIZE: 2-4 DIFFICULTY: Medium Gluten-Free Keto Paleo Whole30 #eatpre

FOR THIS RECIPE WE USED:

Top Sirloin - 8 oz. Beef Steaks

Top Sirloin - 8 oz. Beef Steaks
2 x 8 oz. Sirloin steaks (2ct box) 8 x 8 oz. Sirloin steaks (8ct box)

Ingredients

  • 1 PRE Top Sirloin steak
  • ½ tbsp. fish sauce
  • 4 tbsp. coconut aminos garlic sauce
  • 1 tsp. fresh ginger (grated)
  • 2 garlic cloves (grated)
  • 1 tsp. arrowroot powder
  • 3 tbsp. sesame oil (divided)
  • 3 cups broccoli florets
  • 2-3 medium scallions (sliced)
  • salt
  • pepper
  • black sesame seeds (optional)

Instructions

  1. Slice steak into thin strips. Place sliced steak strips into a bowl, sprinkle salt and pepper, and begin making marinade.
  2. In a small bowl, whisk together coconut aminos, fish sauce, one tablespoon of sesame oil, freshly grated ginger and garlic, and arrowroot powder to use as a marinade.
  3. Allow marinade to sit for one minute, then pour over steak. Mix with hands, then allow steak to sit at room temperature for about 20-30 minutes.
  4. Meanwhile, fill a large saucepan with water and bring to a boil to blanch broccoli. Once boiling, add broccoli florets for about one minute, until they’ve turned bright green. Remove broccoli from water and transfer to a strainer. Run florets under cold water to retain crispiness.
  5. In large pan, add one tablespoon of sesame oil and cook over high heat. After pan is hot, add white portion of chopped scallions and cook for about thirty seconds.
  6. Add steak and flip continuously with tongs for about 30-45 seconds for perfect sear. Once cooked, place in bowl and set aside.
  7. In same pan as step five, add one tablespoon of sesame oil on high heat, then add blanched broccoli florets. Cook for about one minute, then remove from pan and place on serving dish.
  8. Place steak on top of bed of broccoli. Then, sprinkle chopped scallions (green part), black sesame seeds, salt, and pepper.
  9. Enjoy!

To make this we used

Top Sirloin


Chef Sarah Russo
Chef Sarah Russo:
CULINARY BEEF GEEK

Chef Sarah uses her incredible knowledge of all things beef to cook up nutritious and delicious recipes, using only the freshest ingredients and the finest beef you’ll ever eat.

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